Taking time out with Total Body Concept this winter (plus a giveaway!)

Taking time out with Total Body Concept this winter (plus a giveaway!)

If you're anything like me, self-care and setting aside time for yourself has fallen to the bottom of your never-ending to-do list. We’re over halfway through 2020 and I've been meaning to book myself in for a facial since January... My Skincare History I booked in for my first treatment at Total Body Concept in [...]

What To Wear, Cook, Watch, Read & Listen To While At Home

What To Wear, Cook, Watch, Read & Listen To While At Home

Like many of you, I've been feeling anxious and slightly panicked over the past days due to our least favourite c-word. Earlier today, our Prime Minister, Jacinda Ardern announced that New Zealand will go into lockdown within 48 hours. To me, this offers a such sense of relief as I know it'll help flatten the [...]

Float Therapy: Here’s What To Expect

Float Therapy: Here’s What To Expect

With constant noise and distraction in our daily lives, it's increasingly difficult to disconnect. Being constantly tethered to my device, both for work and personal reasons, I've often tossed up the idea of a digital detox. Float therapy is another option for those looking to carve out space to think and meditate without external distractions. [...]